stillness
September 9, 2011 § 3 Comments
I endeavor to teach my children the value of quiet spaces; learning to be still and find peace. Restless when still, they find pockets of peace drawing, reading, and building with Legos. The simple repetition of their actions lull them into a comfortable silence.
I create similar moments of stillness for myself. Each morning I absorb the silence of my home before the rest of my family stirs from bed. I need this stillness, to center myself for the day ahead. It is a routine indulgence I cherish; quiet, uninterrupted moments of meditation and peace. Other times, like my children, I find quiet in the pages of a book. Setting aside my thoughts, concerns, questions for another voice; distraction providing a stillness from the fluid stream of thoughts that follow me in consciousness.
Today I found stillness in the company of a friend. The easy familiarity borne of childhood confidences marking a safe place to be still and unwind from expectations of marriage and motherhood. A simple, unassuming moment of sharing, creating a rejuvenating stillness.
These moments of stillness bear a peaceful and joyful energy that accompany me through my day. I wonder how others foster stillness in their lives?
Sweet simple truths, I too need stillness. How wonderful to allow your children to discover their own quiet within!
Following the path of your words, I read your beautiful blog. Thank you for your comment.
[…] has little to do with increasing, decreasing, eliminating, or adding. Rather I want merely to be. Stillness among […]