one small thing

January 6, 2016 § 2 Comments

January often bears the burden of grand goals, intimate resolutions that too often undermine our mindfulness for the many blessings of our life as is.

Efforts at growth misconstrued into expectations of change; good intentions suffocated by the comfort of familiar routines. This week, drawing further on the subject of mindfulness for what is, I am celebrating small gestures of wholeheartedness.

One small thing, each day; from finishing projects to intentional eating, I am taking greater care with the small pockets of time that are so often lost to restless discontent.

Little love letters to a life in progress.

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